print: 5 a day
You may remember the 8 a Day water checklist that I made last year. Well, recently a reader asked me if I would consider making a 5 a Day version for fruits and veggies. I thought that was a very fine idea indeed, so I got right on it.
And now you can make sure you are getting good healthy foods in each day!
To save on printing these out over and over, download, print one, laminate it, then use a wipe off marker. Thanks for the great ideas, Rakel!